Sleep Care is The New Self-Care | Callgirlsgurgaon.com
I understand. Life is quite hectic. With so many things going on, adding another activity to your to-do list could push you over the brink. But how will you achieve your 2020 objectives if you appear and feel exhausted?
We've gotten better at prioritizing self-care in recent years, whether it's by carving out alone time or scheduling monthly massage appointments. Sleep, on the other hand, is something that many of us continue to struggle with. We're either not getting enough of it, or we're receiving too much and yet feeling exhausted. Make 2017 the year you make sleep a priority by making one — or all — of the following resolutions:
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